Self Made Performance Personal Training
(43)
Personal trainer in Philadelphia, Pennsylvania
Address: 1728 S 2nd St, Philadelphia, PA 19148
Hours: Open ⋅ Closes 10 PM
Phone: (215) 578-8517
Rating
(1)
Self Performance Training, Philadelphia, Pennsylvania. 515 likes · 1 talking about this. Private sessions, customized workouts, and the extra help to get...
338 Followers, 1323 Following, 52 Posts - See Instagram photos and videos from SELF PERFORMANCE (@selfperformance)
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Self Performance Fitness was founded with the sole mission of helping individuals reach their maximum potential through a comprehensive fitness approach.
Can't make it to the gym? Self Performance Fitness brings the gym to you! Fit & Flexible is a virtual workout program for women. The workouts are ...
... exercise adherence and increased personal fitness achievements. Self-efficacy is a determinant of exercise behavior. People who need the most encouragement ...
Duration: 8:07
Posted: Jun 10, 2014
Posted: Jun 10, 2014
Personal Performance LLC is a customized on-line personal training program with the individual in mind. We are committed to providing the knowledge and ...
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The OPT™ Model is a 5-phased system designed to guide NASM personal trainers and their clients to effective programming. Learn more within!
Achieve optimal wellness through our program built on best practices in fitness training, strength training, physical therapy, massage, and nutrition.
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